Enzymes play a crucial role in both our bodies and skin care, aiding in digestion and promoting healthy skin. These natural proteins gently exfoliate by breaking down the bonds (keratin) between dead skin cells on the surface of the skin, revealing a fresh and glowing complexion. Beyond skin care products, certain enzyme-rich foods can boost skin health from within. In light of our new Superfood Enzyme Collection, it’s the perfect time to explore the top foods high in enzymes and their benefits for achieving a radiant complexion.

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The next big trend in skin care might be hiding in your refrigerator’s vegetable drawer. As the demand for natural and organic products grows, carrot-based skin care is gaining traction. Renowned for their nutritional value, carrots are now also celebrated for their impressive skin benefits. Most skin care products containing carrots are formulated with either carrot extract or carrot seed oil, both of which are high in beta-carotene, an ingredient that helps skin maintain its youthful look.

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Honey may be most commonly enjoyed as a sweet addition to tea and toast. But did you know that it has been used topically for centuries to address a wide range of skin issues, thanks to its anti-inflammatory and medicinal properties? Rich in antioxidants, anti-bacterial and anti-inflammatory benefits, honey is one of nature’s purest and most healing salves. Read on to find out what honey does for your skin and how this golden nectar can sweeten up your skin care routine.

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Natural. Green. Organic. These are just some of the words commonly associated with a clean beauty product. But what makes a formula or ingredient “clean”? Whether you’re wanting to update your skin care products, or make more informed skin care purchases, knowing which ingredients you’re applying to the skin empowers you to make the best decisions possible.

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At the Eminence Certified Organic Farm, we love connecting with the great outdoors. But what if stepping foot outdoors means that your breathing turns to wheezing? Seasonal allergies, sometimes called “hay fever,” are harmless for most people. But others may experience severe hay fever symptoms.

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Browsing the produce section of your local grocery store can leave you asking: When is it best to buy organic fruits and vegetables? With so many options, it can be difficult to choose what is most beneficial to your health and – let’s be honest – your wallet. Luckily, there are some hard and fast rules to help guide your decision to buy organic produce. Environmental Working Group’s Dirty Dozen can help you pare down your grocery list to the fruits and vegetables you should always buy organic.   Continue Reading…