Nature has long been celebrated for its ability to heal the mind, body and spirit. Yet, with 70% of the population projected to live in urban areas by 2050, preserving a connection to nature can be challenging. While urbanization has many benefits, it also coincides with an overall decline in mental well-being. At the Eminence Certified Organic Farm, we believe in the power of nature to improve mental health and wellness. Here is a look at how nature benefits mental health, plus our tips for rekindling your relationship with the great outdoors.
